Mediterranean diet 'reduces risk of frailty' in older population

Mediterranean diet 'reduces risk of frailty' in older population
- Eating a diet that's based largely on Mediterranean principles can help to reduce a person's risk of frailty in old age, according to a new study. ... at the effects of a Mediterranean diet on people's health, which covered some 5,789 people in total and had been conducted in France, Spain, Italy and China.